MENTAL HEALTH

Modern Therapeutic Strategies for Mental Health

Start Date: 28. May 2025

Start Time: 15:00

End Time: 17:00

Focus: Cognitive Behavioural Therapy (CBT); Techniques and benefits, Neuroplasticity, Dialectical Behaviour Therapy (DBT): Application and effectiveness.
•Psychodynamic therapy: Exploring unconscious patterns.
•Mindfulness-based therapy: Techniques for reducing stress.

by the Ecocivilisation Movement:
Eleftheria Kakambouras
Rajni Vohra
Violeta Bulc

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